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Glucosamine
What is it?
Glucosamine is a molecule that contains both sugar and protein.
What does it do?
Glucosamine is an essential substance that the body uses to build and repair tissues such as cartilage, heart valves, mucous membranes, and synovial fluidthe jelly-like substance that fills the joints.
Why is it important?
Many health professionals believe glucosamine may be effective when used in connection with osteoarthritis. Osteoarthritis is caused by prolonged wear and tear on the joints which in most cases leads to inflammation, breakdown, and eventual loss of joint cartilage. The tissues most affected by osteoarthritis are the knees and hips, as well as the joints in the hands.
Where is it found?
Glucosamine can be man made or it may be obtained from natural sources such as exoskeletons or shells of crabs, lobsters, and other sea creatures.
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